Your gut health matters! Here’s What I Eat in a Day to support digestion and reduce colorectal cancer risk:
Breakfast: Fiber-packed oatmeal with berries & chia seeds
Snack: Green smoothie with leafy greens & avocado
Lunch: Lean protein, broccoli & quinoa for immune support
Bonus Tip: A balanced diet = a happy gut!
Make these small changes today and prioritize your wellness.
Have you tried any of these?
#GutHealth #ColorectalCancerPrevention #HealthyEating
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